Boy, the instructor of a Zumba course can really make or break the workout. I tried it for the 1st time two weeks ago & I felt like I was in a professional dance class with awesome music, including the traditional salsa songs, the Twist, and even some old Puff Daddy. I loved it! Come to find out, the instructor is a professional dancer and has even been trained by MJ's choreographer's for 'Thriller' & 'Beat It' video!! I love how the instructors don't talk in the head-sets; they just demonstrate & you try to follow along.
But then I went this last week, had a different instructor, & thought the music & choreography were boring. The lady seemed like a good dancer at times, but then other times it seemed like she was off beat, or at least herky-jerky. Now I'm no dancer; in fact, I would probably be the first to be voted off Dancing With the Normal People. But as an ex-marching band member, I can march to the beat! Well, I guess I can march to a steady beat anyway.
Today, I attended a very large Zumba class (with the awesome professional dancer leader & her side-kick who was just as good or better than she was), with proceeds going toward The Lung Association. It was so fun to see an entire gym full of women (and one man), dancing & moving. I Zumba (ed) for my grandma and all of my past patients who had asthma, bronchitis, emphysema, and other lung conditions.